Folic acid improves a man's chance of becoming a father

A current research has shown that high level of folic acid in men will help to produce "high quality" sperm which reduces the chances of harbouring genetic changes that can lead to Down's syndrome and miscarriages. It is shown that the synthetic form of folate (a B vitamin) is essential for development and a deficiency during the early stages of pregnancy can lead to neural tube defects in the baby, including spina bifida. The current recommended daily intake (RDA) of multivitamin supplements containing folate for men aged over 19 is 400 micrograms It is suggested that an possible increase for men considering becoming fathers for at least three months before trying to conceive, in order to reduce the risk of chromosomal abnormalities in their children.

link: http://www.news-medical.net/?id=36528