Good news about olive oil

The use of olive oil instead may help to reduce coronary heart disease. The Food and Drug Administration stated replacing foods high in saturated fat with the monounsaturated fat in olive oil will be a healthier choice in diet. American fast food overall contains too much of high cholestrol contents, which is an issue to be concern with. Because of such unhealthy diet, coronary hear disease is the number one killer disease, and diet plays a big part of it. If consumers take two tablespoons of olive oil in their meal, the chance of getting chd will be reduced. Some studies have shown olive oil can decrease in LDL cholestrol. Like Dr Wasser had said in class, young people these consume too much high fat diet, I believe a change in diet may need to be concerned with.

http://www.jr.co.il/articles/olive-oil.txt